![]() ![]() Zone 3: proximal diaphyseal fractures, also called dancer’s fracture.Zone 2: fractures at the metaphyseal-diaphyseal junction, or Jones fracture.This system classifies fractures into three zones: A system known as the Lawrence and Botte classification is most frequently used today. Researchers have developed a classification system to help define the different types of fifth metatarsal fractures according to their location. ![]() People who have obesity or who experience sudden extreme weight gain may also be at risk of a stress fracture in the fifth metatarsal because the excess weight puts stress on the foot. ![]() It’s the result of overuse or repetitive actions, especially when you don’t allow yourself time to heal between activities. This is called a stress or hairline fracture. Repetitive stress from activities such as running, dancing, or sports such as soccer and basketball can lead to an eventual break in the fifth metatarsal over time. suddenly changing direction while running, walking, or dancing.landing awkwardly on the foot while jumping.getting the foot crushed in a football tackle.InjuryĪ fifth metatarsal fracture can be caused by an injury. In some cases, the fracture happens more slowly over time as stress on the foot builds up from repeated use. Sometimes they’re a result of trauma or injury. E.Causes of fractures of the 5th metatarsalįractures of the fifth metatarsal can happen to anyone, but they’re more common in athletes and dancers. Athletes should consider and speak with their podiatrist about modifications to their training program.Wear a supportive shoe at all times with appropriate arch support.Kinetic Orthotics can help prevent this condition by reducing the strain on the metatarsal bones.Surgery is rarely but occasionally needed where a screw is inserted into the bone to help it heal.ĭan Everson Podiatry recommends the following activities to help prevent Metatarsal Stress Fractures.Protective footwear with more supportive soles to relief stress to the area.A cast or brace for severe cases where a fracture or displacement is likely.Crutches to avoid weight bearing on the affected foot.Sticking to low impact activities such as swimming, bike riding or running in the water during the healing process.Your podiatrist will guide you to the degree of rest required, depending on the nature and severity of your fracture.īelow is a selection of other treatments Dan Everson Podiatry recommends for this condition: People with Metatarsal Stress Fractures must ensure they rest the area as much as possible. X-rays may be recommended for severe cases or at a later stage of the injury. Diagnosisĭan Everson Podiatry can diagnose a Metatarsal Stress Fracture through an examination of the area along with a bone scan that will provide a precise image of the fracture and can confirm the injury in very early stages. Swelling and tenderness around the area is often also experienced, with a sharp pain felt when pressure is applied to the metatarsal. When nerve sensation in the feet is weakened due to neurological issues such as diabetes.Ī person with a Metatarsal Stress Fracture will often experience a progressive pain in the front foot that gets worse when undergoing activities which bear weight on the foot such as walking and running.When the metatarsal bones weaken due to weakening of the bones through conditions such as osteoporosis.When the foot rolls inwards excessively during walking or running, which results in the lower leg also turning inwards.Not allocating enough rest time between activities or suddenly increasing the.The foot being stepped on or kicked, or having something dropped onto it.Landing on a hard surface from a height.Poor quality footwear that doesn’t provide enough support.A second toe being longer than the first.Excessive weight bearing activities such as running, sprinting, jumping or dancing.The most common causes of this condition are: With appropriate care management, most people recover fully from a fracture of this type within three to nine months. Metatarsal Stress Fractures are often caused by contact sports, and can be experienced by athletes, dancers and runners. The second metatarsal (closest to the big toe) is most often impacted, as this is the bone that absorbs the most pressure during movement. When the pulling forces placed on these bones through the attached muscles becomes excessive, damage to the bones can gradually occur or can be caused by a sudden force that can result in a Metatarsal Stress Fracture. ![]() Weight bearing activity places weight through the metatarsal bones. A Metatarsal Stress Fracture is a common injury impacting athletes and is caused by an incomplete crack in one of the metatarsal bones of the forefoot. ![]()
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